Instructor

Srividya Ramamurthy, is a trained certified Hatha Yoga instructor for both adults and children. Srividya is a yoga practitioner for over 12+ years. Srividya was a very successful Technology leader in Investment Banking. She left her very accomplished corporate career to pursue Yoga which was her true calling.  Taking the road of passion, she invested in herself by practicing many hours of Yoga, Pranayama and meditative silence. She also underwent rigorous and committed certification first for teaching Yoga, Pranayama to Adults. 

Seeing her doing this course and teaching adults, her daughter asked her if she would teach yoga to her and her friends. 

Children are more close to divine with their innocence and unending love.  She underwent a structured training program to teach children and under went a through program which gives her the ability to make Yoga a fun, loving along with safety being of paramount importance. 

Srividya is a Hatha Yoga Instructor who does private, semi-private and group lessons. She helps couples, partners, group of friends and alike  to be able to stretch and slowly get to work  their flexibility in their poses along with breathing. She caters with lesson plans based on each individual and helps them with different options as they slowly find their pace reaching the asana and be at ease with it.  This helps individuals be more successful and feel accomplished as they slowly find themselves deep in silence and become meditative. 

She also works with those who have been doing Yoga for many years and helps them to expand their practices. 

She also has studied the effects of Yoga on Human Body and understands to help and personalize for individuals specific to their needs. She knows the subtle aspects and benefits of Yoga and Pranayama and integrates to bring awareness to the individual. 

She also advices on nutrition, a wholesome healing which integrates the whole body and mind towards a healthy living and finding oneself open to innumerable possibilities.